In this menu we'll cook a healthy and gluten free alternative to rice, show you how to make offal amazing and finish with a refreshing summertime fruit!
【レシピ】
=== Welcome drink(Welcome drink)
A drink to get us ready to go!
=== Lephutshe(Pumpkin)
Roasted, stewed or mashed, who doesn't love pumpkin? We will roast this pumpkin with seasoning, garlic and a touch of olive oil, delicious!
=== Sebete le dikwii(Beef liver with caramalised onions)
Offal is not awful! Don't panic, this recipe of liver and caramalised onions will change your mind about this cut of beef.
=== Mosutlhane(Sorghum "rice")
"African risotto" anyone? The sorghum grain is stewed in a tomato, onion and spice mix until it has soaked up all the delicious flavours. Gluten free and highly nutritious, sorghum is the staple grain in Botswana.
=== Rock Shandy(Rock Shandy)
A great summertime drink, popular in cafes in Botswana. We will add a twist of freshly juiced watermelon, topped off with a few drops of Angostura bitters.
=== Amarula Milk tart(amarula dessert)
Did you know watermelon is originally from Africa? Let's enjoy this refreshing fruit at the end of our meal.